Inositol is similar to the structure of vitamins and it works with the B-complex vitamins. It is essential for healthy brain function and nerve function. It also plays an important role in cell growth and function. Good sources of inositol include oranges, cantaloupe, wheat bran, wheat, beans and nuts. Vitabase Inositol Powder conveniently dissoves in juice or water, enabling you to meet your requirements of this essential nutrient.
As a dietary supplement, adults take 1/4 teaspoon in eight (8) ounces of water or juice daily, or as directed by a health care professional. Store in a cool, dry place and away from direct light.