Vitamin C is a powerful antioxidant that plays a necessary role in general health. It is water soluble which means that the body cannot store it and you need it on a daily basis through either diet or supplementation. Vitamin C supports healthy cartilage, teeth, and bones and it also helps support immune system health.
As a dietary supplement, adults take one (1) tablet, one (1) to three (3) times daily with meals, or as directed by a health care professional. Store in a cool, dry place and away from direct light.